Practice Describe – Speak Life

Diliana Polanco 4/21/25 Diliana Polanco 4/21/25

Practice Describe – Speak Life

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Wise Mind – The Mind of Christ

Diliana Polanco 4/7/25 Diliana Polanco 4/7/25

Wise Mind – The Mind of Christ

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Ten-Minute Meditation – Rest in God’s Presence

Diliana Polanco 3/31/25 Diliana Polanco 3/31/25

Ten-Minute Meditation – Rest in God’s Presence

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Five-Minute Meditation – Be Still and Know

Diliana Polanco 3/24/25 Diliana Polanco 3/24/25

Five-Minute Meditation – Be Still and Know

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Creating a Daily Routine – Seeking First the Kingdom

Diliana Polanco 3/17/25 Diliana Polanco 3/17/25

Creating a Daily Routine – Seeking First the Kingdom

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Noticing Thoughts – Taking Every Thought Captive

Diliana Polanco 3/10/25 Diliana Polanco 3/10/25

Noticing Thoughts – Taking Every Thought Captive

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Body Awareness – Honoring God’s Temple

Diliana Polanco 3/3/25 Diliana Polanco 3/3/25

Body Awareness – Honoring God’s Temple

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Gratitude – A Thankful Heart

Diliana Polanco 2/24/25 Diliana Polanco 2/24/25

Gratitude – A Thankful Heart

It all begins with an idea.

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Christian Mindfulness

Diliana Polanco 2/17/25 Diliana Polanco 2/17/25

Christian Mindfulness

Mindfulness and Christianity: Christian Mindfulness

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