Who we are

Diliana Polanco, holds a Bachelors in Psychology and Master in Social Work. She is a Licensed Clinical Social Worker and Certified Mindfulness Teacher. Diliana specialized in mindfulness, spirituality, and mental health. She has over 15 years of experience as a group and individual therapist and has dedicated her career to guiding others on their journey towards self-acceptance, mindfulness and overall well-being.

Diliana found her way to Christianity when meeting her now husband over 18 years ago, accepting Christ in her heart and giving her life to Him in 2009.

While working on a web design for a project for a Mental Health and Mindfulness Clinic that Diliana owned, she realized that there was something missing in the Mindfulness practices she was using. Those practices were based in worldly teachings, but there is a great need in our world to know Jesus and to be closer to Him. She felt the need to do something for the Glory of God and bring a Christian approach to mindfulness; a way for people to connect with Jesus while practicing meditation in His Word. That is how "Still Mindfulness" was born, a business dedicated to helping others find peace and joy in their daily lives through conscious practices rooted in Christian principles. Through guided meditations, prayer reflections, and scripture-based exercises, her goal is to offer a unique approach to strengthening people's relationship with God through meditation that integrates body, mind, soul, and spirit. (Mark 12:30 “Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength.”).

Diliana's mission is to help others know Jesus through His Word, finding that peace that surpasses all understanding. (Philippians 4:7 “And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.”)